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Man left with serious injuries after being shot in Chesapeake – Daily Press

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A man was left with serious injuries after being shot early Wednesday in Chesapeake.

A call came in at 1:58 a.m. about a man who had been shot in the area of Indian River Road and McTaggert Road, Chesapeake police said in a news release.

Officers arrived at the scene to find a man with a gunshot wound “and several vehicles in the roadway.” He was taken to a hospital with wounds police described as serious.

Police have not released more about the shooting, a motive or any possible suspects.

Anyone with information about this shooting is asked to call the Crime Line at 1-888-Lock-U-Up (1-888-562-5887). Callers can remain anonymous, don’t have to testify in court and could be eligible for a cash reward of up to $1,000. Tips can also be left at p3tips.com or on the p3tips mobile app.

Celebrating America and its journey – Daily Press

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On July 4, 1776, a new nation was founded; a constitutional republic, a representative democracy, which set out to rectify the political, economic and social errors of the history of peoples and nations. In truth, America is a political experiment in a peoples’ ability to govern themselves by participating in government. There were challenges from our beginnings; changes sought or status quo. But change comes too soon for some and not soon enough for others. In this regard, Benjamin Disraeli counseled, “The art of progress is to ensure change amid order and order amid change.”

The work of the American nation continues to this day. The balance of states’ and federal rights remains a crucial issue as it strikes at the heart of individual rights for all. Slavery was one of the errors rectified 89 years after the signing of the Declaration of Independence and early in our 247 years of our brief history. A civil war was fought over these two issues of states’ rights and slavery; a war fought in large part between Americans of the white race, for varied reasons. Farming technology would eradicate the utility of slavery within a half decade. However, the issue of states’ rights would persist to this day. As we celebrate July 4, 2023, there are no Americans of the Black race who are enslaved or know someone who was a slave. In fact, there haven’t been slaves of any race, ethnicity or religion in America in nine generations, 158 years. Yet, slavery in Africa among indigenous Black and brown people is still practiced!

The Declaration of Independence and the American Civil War, as well as numerous legislated laws, policies and practices opened the opportunities for freedom, justice and prosperity for all Americans of all skin colors, ethnicities and religions. It is an individual’s responsibility to make the best of the political, economic and social freedoms America offers. And this does not involve trampling the individual rights of other Americans. What I mean by that is we must be wary of the opportunistic tendency in human nature to push a good victory beyond its originally intended objective. This causes backlash and the effective diminishment of the original objective — socially, economically, politically and even militarily. This in turn causes confusion among supporters of the original objective and division within the family of Americans; division sought and fomented by enemies of the American family — foreign and domestic.

The Fourth of July celebrates the self-determination of a people to be governed justly and fairly by those legitimately elected, and the right of an individual to pursue life, liberty and the pursuit of happiness without the burden of oppressive government. Laws, social rules and traditions are established to ensure the compatibility between the individual and society. Treading the thin line between states and federal rights determines national stability and prosperity. What mediates the dichotomy between these claims of rights is the individual’s God-given heritage as a free person and persons.

The American principle is: to each, according to his or her ability and effort, and to all, according to charity and the common good.

So, how would you implement this? Our founders and framers of our Constitution were learned and experienced people who studied and culturally experienced world history. We learned from them, and our own experience, that aggregate proportionality of effort, talent and knowledge, builds the America that we all enjoy to the level we rise to. This should never be supplanted by the illusion of equity not earned, diversity before merit and forced inclusion in one’s private domain. There is a reality that must be realized and is best expressed by a young Silicon Valley entrepreneur: “Few people build the world that many people live in.” Let the individual reign. Let America be America for the benefit of all.

We are all created equal in the sight of our Creator, but we are all created with free will and we evolve differently. We make choices and must make the best of what we are given for a great purpose that serves our world and us personally, as difficult as that may be. I do not know the true agenda behind what social movements practically mean by diversity, equity and inclusion. If we allow the force-fitting of this slogan onto individuals or into society, it will cause further social division, long-term economic disadvantage and political stupor for the nation and for all. The long-held dream of truth, justice, fairness, opportunity and charity has evolved and will happen naturally, willingly and peacefully in the fullness of time and experiences, and without the instigation of anti-American ideological movements, groups or political cabals that have had their turn at governing people … and failed.

There is no other holiday that celebrates the continuing political, economic and social success of America than the Fourth of July. There are days to celebrate or memorialize events in our national, religious, ethnic, cultural and racial histories. But it is the Fourth of July, the day that celebrates our beginning and our journey to independence, the day Americans declared that we are a free people — all of us, the day that drives us to fight wars to preserve our freedom and to support freedom for many people around the world.

The Fourth of July celebrates the day we won; the day we decided to build that “shining city upon a hill.”

Albert L. DiMarcantonio is a retired Navy captain and a naval aviator from Williamsburg.

The Supreme Court is doing the “bidding of white Christian nationalists and the Federalist Society” – Daily Press

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Supreme Court

Re “Affirmative action ends for colleges” (June 30): For those of us who are U.S. Supreme Court watchers, there were a couple of glimmers of hope that perhaps voting rights might not be a lost cause after a couple of recent decisions against those states that aggressively have tried to curtail a citizen’s right to vote.

However, with the decision to permit someone to discriminate against a protected group in our nation, my hopes have been dashed. The Supreme Court has said it is legal to discriminate in our nation. Read that again. All of the seated justices vowed that settled law meant just that — over and done with, during their confirmation hearings.

But wait. Not so fast. One year ago, Roe v. Wade was overturned. Now, affirmative action associated with admission policies for college and universities has fallen. The rights of LGBTQ Americans are once again in a precarious position. It appears that the Supreme Court, with the assistance of three judges appointed by the twice-impeached, twice-indicted (with more possibly to come), malignant narcissist former president, is doing the bidding of white Christian nationalists and the Federalist Society.

Our democracy is being rushed into the dustbin of history, as the Supreme Court takes away our rights, as opposed to ruling to protect all of us. Justice is not just blind. It is willfully and defiantly tone-deaf.

Ginny Diezel, Virginia Beach

Air pollution

Re “Climate change makes wildfires, smoke worse” (July 2): Every day we are constantly preached to about air pollution, and yet in Chicago they have added a NASCAR race to their city. Not only is Chicago dealing with smoke from the Canadian fires, but it allowed this race to pollute the air even further.

What is wrong with human beings?

Diane Aldridge, Hampton

Extreme conservatism

Re “The founders knew the value of a free press in a democratic republic” (Our Views, June 29): The editorial regarding the importance of journalists and the value of a free press has never been more timely. Journalism is a noble profession. Investigative journalists serve the cause of truth and transparency in a society that is committed to democratic ideals. Sadly, the Fourth Estate has been under attack by conservative extremists who find the media’s search for facts an operational inconvenience.

The former president, who took his cues from other autocrats, began to promote the normalization of contempt for a free press. He criticized anyone who opposed him and began calling unflattering stories about him “fake news.” Further, he called the media “the enemy of the American people,” another unseemly line taken from the totalitarian playbook.

When the former president oddly hugged the American flag at one of his rallies, the press was there to report it. When he alluded to possibly becoming president for life, the free press was also there to report it. And, when he sent his paramilitary supporters to march on the Capitol building Jan. 6, 2021, the press, thankfully, was there to cover that event for all of us to see.

The press isn’t perfect. It doesn’t always get it right, but it does good work on behalf of all true Americans who still seek the truth over prejudice, misinformation and foolish conspiracy theories that are propagated by the shadowy and disingenuous forces of extreme conservatism — the scourge of politics in America.

Larry Hollowell, Norfolk

Brainwashed

Re “Trump’s plot” and “Poor resume” (Your Views, July 3): My full compliments to both letter writers for being spot on about former President Donald Trump’s unfitness for office. It is just very unfortunate for us that such a tremendously large percentage of Republicans are totally brainwashed by this man.

Warren G. Anthony, Portsmouth

 

 

 

 

Childhood summer sports created a community — and now, nostalgia – Daily Press

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If there’s anything I love, it’s nostalgia. Records, physical copies of old books, film cameras, ’90s cartoons and recapturing an old feeling.

It’s hard not to feel nostalgic in summer. We’re stuck at work but our inner children are out in the streets on summer break. It’s hot and sticky. The days are longer and the bugs are out. It’s the season when fun memories and new friends are made. The time for family reunions, festivals and cookouts.

Recently I was talking to my friend JD about what summer used to look like when we were kids and a bunch of memories of playing sports came flooding back.

I remember playing kickball in the yard with my cousins on family trips to North Carolina. We’d use whatever was available as bases — my grandmother’s rose bush, a lid to the garbage can, the sandal of a cousin who decided they wanted to play barefoot. We’d play while the adults gossiped and my grandma would peek out at us from the kitchen window. Sometimes she’d bring us slices of watermelon.

Back in my hometown in northeast Ohio, we played baseball in the streets with the grandkids of the older couple next door. Our particular street wasn’t busy but occasionally we’d pause our game so a neighbor could drive through. Our reward at the end of games would be ice cream from our favorite local stand.

Sometimes I’d ride my bike to the neighborhood basketball courts with my little sister in tow. We’d meet up with other kids and watch the hoopers trash talking as they ran up and down the concrete court. The park would be filled with kids in various stages of play — foot racing, swinging, making up new dances to the songs from cars that passed by.

We didn’t need much in the way of equipment; we had each other, a ball and our competitive spirits. There was no trophy, just bragging rights.

The pride felt in those moments — the bragging rights — was not only in winning but being in community with those who lived and played around me.

As an adult, I’ve talked about wanting to assemble my friends at a park somewhere and play some games. Can you imagine what a game of flashlight tag would look like now? Would we just use the lights on our phones?

Today, families, communities and sports all look different. Nostalgia, despite feeling good, has a way of clouding us to the absence of the things we had before. The “good ol’ days” have been transformed into something more abstract and mythical rather than something we can make our current reality. And because our childhood memories occupy such a revered place in our thoughts, it’s harder to connect the dots between then and now, between the communities of one’s childhood and the transformation or absence of them in adulthood.

Would it be possible for children today to have those same experiences? And what does that say about how our memories have led us to shape our communities as adults?

Imagine a young Luis Robert Jr. on a dirt field with his friends, playing until it got too dark to see. Or Connor Bedard on a pond in western Canada, the sound of a puck hitting the metal post. Or Justin Fields throwing passes to his dad, Ivant, his NFL dreams far in the future. Sepia-toned images conjure a past that was fun and easy.

Nostalgia can be so powerful because projecting our current circumstances onto those of our childhood can feel so burdensome — we’ve grown up, after all — but one constant from then till now is how sports shape our communities.

Kids are still being kids. They’re in our neighborhoods, in our backyards and on our blacktops. And this summer, adults should grab some friends and recapture that feeling.

Shakeia Taylor is a deputy senior content editor for the Chicago Tribune.

#Reviewing Blood/Not Blood Then the Gates

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Notes:

[1] Ron Riekki, “Looking in the Mirror During Desert Storm,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 17.

[2] Cormac McCarthy, Blood Meridian, Or, The Evening Redness in the West (Vintage Books, 1992), 21.

[3] Ron Riekki, “The Helicopter on Fire When I Was in the Military,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 66.

[4] Wallace Stevens, The Palm at the End of the Mind: Selected Poems and a Play (Knopf Doubleday Publishing Group, 2011), 206.

[5] Ron Riekki, “When I was in A-School in the Navy,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 26.

[6] Ron Riekki, “They say that,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 34.

[7] Ron Riekki, “22,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 49.

[8] Ron Riekki, “In the military, they made us paint the bottom of the stairs,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 40.

[9] Ron Riekki, “My PTSD counselor told me to”,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 76.

[10] Ron Riekki, “The Seconds When I Left / The Counseling Office and Felt the PTSD / Might Be Leaving This Time Forever,” in Blood/Not Blood Then the Gates: Poems (Johnston, IA: Middle West Press, 2022), 78.

Drew Sheneman: Set the Bar Low

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Cartoon by Drew Sheneman for July 5, 2023.

Tides, Orioles pitchers Bruce Zimmermann, Chris Vallimont switch places – Daily Press

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MINOR LEAGUE BASEBALL

The Baltimore Orioles recalled left-hander Bruce Zimmermann from the Norfolk Tides and optioned right-hander Chris Vallimont to Norfolk on Tuesday.

The Tides, who won the International League’s first half, were set to open a six-game series against the Durham Bulls on Tuesday night. Norfolk began the second half of the season by going 4-1 in its home series against Charlotte. Monday night’s game was postponed due to rain.

COLLEGE LACROSSE

CNU’s Winters is State Player of Year

Christopher Newport women’s lacrosse player Kelsey Winters has been named the VaSID State Player of the Year for the second straight season.

The Captains’ Brookelyn Morrison was selected as Rookie of the Year.

CNU’s Julia Iapicca, Emma Jackson and Kendall Krause joined Winters on the all-state first team. Riley Rafterry-Lee joined Morrison on the second team.

LOCAL BASEBALL

Pilots pick up fourth straight win

Ryan Dooley went 3 for 3 with five RBIs to lead the Peninsula Pilots to a 12-6.victory over the Morehead City Marlins in a Coastal Plain League game Monday night in Morehead City, North Carolina.

Justin Starke added a three-run homer to help the Pilots (10-15) win their fourth straight game, which was their first of the season’s second half. Morehead City (16-8, 1-1 in the second half) won the East Division’s first half.

Nate Varnier (William Peace University) picked up his first victory of the season for the Pilots despite allowing a pair of runs in 2 1/3 innings.

The Pilots were to play host to Wilson on Tuesday night at War Memorial Stadium in Hampton, and they’ll be at home again at 7 p.m. Thursday against the Martinsville Mustangs.

SOCCER

Lionsbridge ends skid, tops VB United

Lionsbridge FC ended a four-match winless streak and boosted its USL League Two playoff hopes with a 3-0 victory Monday night over Virginia Beach United at Christopher Newport’s TowneBank Stadium.

Dakota Jonke put the Lions (7-2-3, 6-2-1 in the Chesapeake Division) ahead in the 21st minute off an assist from Logan Finnegan, but the match was halted shortly thereafter because of lightning. After a 1-hour, 23-minute stoppage, the contest resumed at about 9 p.m., with more than 1,400 fans returning to the stands.

Davide Materazzi, named the Man of the Match, made it 2-0 with a header in the 58th minute from a Harri Rowe assist. Finnegan capped the scoring in the 67th minute. Célestin Blondel gained an assist on the final goal.

Goalkeeper Matt Bender posted a shutout for the Lions, who have three regular-season matches remaining. They are fighting Northern Virginia FC (6-2-1) and Christos FC (6-2-2) of Baltimore for the division title. Lionsbridge (+14) holds a significant edge on NOVA FC (+4) and Christos (0) on goal differential in division matches, which will be the tiebreaker if the teams finish with the same record.

At least the division champion and perhaps the second-place team will advance to the eight-team Eastern Conference playoffs.

The Lions will play host to Christos at 7 p.m. Saturday. VBU (4-4-1 in the division) next will play NOVA FC at 7 p.m. Saturday in Leesburg.

Durham scores six runs with two outs in ninth to deny Tides, spoil stellar start by Grayson Rodriguez – Daily Press

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The Durham Bulls pulled off a miraculous comeback, scoring six runs with two outs in the bottom of the ninth inning to stun the Norfolk Tides 6-5 on Tuesday night in North Carolina and spoil another gem by Tides starting pitcher Grayson Rodriguez.

Osleivis Basabe capped the rally with a walk-off three-run double after Nick Dini’s bases-loaded walk and Tristan Gray’s two-run single to right. The victory helped the Bulls (44-38, 4-3 in second half) take a 1-0 series lead.

Rodriguez moved a step closer to returning to Baltimore, tossing six scoreless innings and tying a career high with 12 strikeouts. He gave up only three hits and walked none. In six starts with the Tides, he is 4-0 with a 2.11 ERA.

Meanwhile, Tides outfielder Colton Cowser didn’t start the game, and reports emerged on social media that the Baltimore Orioles would promote him to the majors.

The game was scoreless until the top of the seventh, when Norfolk (52-28, 4-2) took a 4-0 lead. Daz Cameron hit an RBI double, Cesar Prieto added an RBI single and Maverick Handley hit a two-run homer. It was Handley’s first with the Tides.

The Tides added another run in the eighth on Connor Norby’s RBI single to make it 5-0.

Meanwhile, Rodriguez and relievers Easton Lucas and Joey Krehbiel had combined for eight scoreless innings, allowing only four hits and fanning 15.

Right-handed Reliever Wandisson Charles started the ninth for the Tides. He walked the first two batters, but then struck out the next two. Needing only one more out, he gave up a single to Kameron Misner to load the bases and walked Dini to allow a run.

Norfolk manager Buck Britton replaced Charles with right-hander Logan Gillaspie (1-2), who gave up Gray’s two-run single, walked Jonathan Aranda and surrendered Basabe’s bases-clearing double. It was Gillaspie’s third blown save of the season.

Cameron and Prieto had two hits apiece for the Tides.

The teams are set to play again at 6:35 p.m. Wednesday.

Baltimore samaritan who bandaged a shooting victim from block party says ‘All they know is guns’ – Daily Press

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By JULIET LINDERMAN (Associated Press)

BALTIMORE (AP) — Authorities searched Monday for the suspects who opened fire during a holiday weekend block party in Baltimore that killed two people, wounded 28 others and prompted one resident to jump into action when she found a wounded teenage girl on her doorstep.

Police identified the deceased as 18-year-old Aaliyah Gonzalez and 20-year-old Kylis Fagbemi. The 28 injured victims ranged in age from 13 to 32, with more than half younger than 18, officials said.

Charlene Bowie, 66, who lives close to where the shooting took place, said she saw a huge crowd, largely made up of teenagers.

“They were having fun in the beginning, but you know kids … they started drinking and they was getting all out of order,” she said.

Bowie said she called the police and told her 15-year-old granddaughter to come inside. They heard gunshots a little while later, and a bullet struck her air conditioner, breaking off a piece of it and hitting her granddaughter in the back. The girl was unhurt, and they both laid on the floor, Bowie said.

“Then I heard some banging on the door — boom, boom, boom, real loud — so I come down and got the door. The little girl (was) laying on my steps, shot,” she said.

Bowie said she ran inside to get a rag, then tied a makeshift tourniquet around the girl’s leg.

“I just kept talking to her so she wouldn’t get panicky, you know,” she said.

Learning that young people were killed in the shooting was especially painful for Bowie because she lost her son, 19, and her grandson, 15, to gun violence in separate shootings years ago.

“It hurts so bad because they haven’t begun to live. They don’t even know what life is, they don’t. All they know is guns. That’s all they know, and it’s sad,” she said.

The circumstances leading up to the shooting early Sunday remained under investigation after police spent hours combing a massive crime scene in the Brooklyn Homes area in the southern part of the city.

No arrests had been made by early Monday. Richard Worley, Baltimore’s acting police commissioner, said it wasn’t clear if the shooting was targeted or random, but he said police believe there were multiple shooters.

“We don’t know exactly how many, but we do know more than one person was shooting,” Worley said.

The event has been held for decades, but no permit was issued this year and police didn’t find out about it ahead of time, as they have in past years, Worley said.

“Obviously, the conversation to deploy more resources was too late,” Worley said Monday. “By the time we got there, the incident already occurred.”

The shooting comes amid gatherings around the country leading up to the July Fourth holiday. A shooting in Kansas left seven people with gunshot wounds and two more victims hospitalized after being trampled as people rushed out of a nightclub early Sunday morning, police there said.

The violence in Baltimore occurred the same week federal prosecutors there touted efforts to reduce violent crime in the city. Police have reported nearly 130 homicides and close to 300 shootings so far this year, though that’s down from the same time last year.

James Townes was sitting in his car when he heard gunshots, and immediately began driving around looking for his two children, 16 and 11, who were both at the block party. Townes, whose 18-year-old son was fatally shot two years ago, said all he could think about was his other children hearing the gunfire and being in the middle of the violence. As he searched for them, he saw injured people being put on gurneys.

Townes eventually found his children safe. “I think I held them for like 10 minutes,” he said.

Gov. Wes Moore said his “heart breaks for these victims, their families, and the Baltimore community that is coping with the loss.”

Several residents said police had been stationed at the block party in past years. The event is held every July to celebrate the South Baltimore neighborhood, a mix of modest row houses and public housing.

Anthony Lewis, 64, said he was getting into the shower when a bullet ripped through a window in his house and into his bathroom wall. Another bullet came through a downstairs window.

Lewis said his girlfriend thought he had been shot and collapsed on the floor. He had been thinking about moving out of the city, and those plans are more urgent now.

“I gotta get away from it,” he said.

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This story corrects the spelling of Aaliyah Gonzalez’ last name throughout.

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This story corrects throughout the number of injured to 28, not 30.

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Ramer reported from Concord, New Hampshire. Kimberlee Kruesi in Nashville, Tennessee, contributed to this report.

General Daily Insight for July 05, 2023 – Daily Press

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General Daily Insight for July 05, 2023

Limits may be set in the name of healing at this time. The delicate Moon picks a fight with expansive Jupiter at 5:28 am EDT, which can bring too much of a good thing, overindulgence, or moodiness with it. Luna then faces off with the confident Sun, increasing indecision and inconsistency, complicating the process of charting our daily courses. To bring us back on track, the Moon harmonizes with wounded healer Chiron, strengthening us to cut back on excess. Set limits to bring balance.

Aries

March 21 – April 19

Too much of someone else can be exhausting. You might be out celebrating or picking up the slack for a pal, or maybe you’ve had to keep close quarters with them for too long. You’re allowed to need an escape! Allowing yourself to keep being drained could easily breed resentment between you. Everyone needs time to miss other people — even the people that you love. Don’t feel guilty for needing some time to yourself, just make sure to make the most of it.

Taurus

April 20 – May 20

You might be a bit too self-focused today. Other people likely want the spotlight as well, but it’s on you — and you may not be letting it move from your spot. It’s understandable that you’ve worked hard and want to make some decisions, but you can’t make them for everyone in your life. That could end up driving people away. Instead of playing follow the leader, some more democratic decision-making might help everyone involved. Let go of the reins for better vibes.

Gemini

May 21 – June 20

A recent lack of direction can cause problems. You might be letting yourself go with the flow, while you’re meant to be acting according to a firmer structure in order to reach your goals. There are times to plan and manifest, but there’s also a time to act — and that’s now. Remember, your creative and spiritual goals could be lingering in the background while you indulge in bad habits. Rededicate your focus and attention on what will truly serve you.

Cancer

June 21 – July 22

Getting too deep in your own head is a possibility today. While you’re overthinking or daydreaming, the world is spinning on around you — take a second to contemplate any delightful opportunities that you could have caught had you been paying attention. Your friends are probably aware of job openings and event invitations that they can bring you along for, helping you to make actual moves and not just moves in your head. Don’t be afraid of making your dreams come true.

Leo

July 23 – August 22

Spending too much of your life working can be detrimental. Whether you’re completing your own to-do lists or working long hours for a company, you’re in danger of neglecting vital relationships while you do so. It’s understandable that there’s a lot on your plate, but just because you’re struggling to juggle all of the balls doesn’t mean that you should sacrifice your connections to keep them in the air. Make an effort to spend time with the people who mean the most to you.

Virgo

August 23 – September 22

The wrong people could presently be listening! Someone might be encouraging you to give up your secrets or gossip about peers that you both know, but their motives may not be on the up-and-up. Ask yourself if you’re in the presence of someone who is bad at keeping secrets — or who’s looking to spread your covert business and use it for their own gain. Avoid giving away too much! Even when your own heart is pure, not everyone should be a confidant.

Libra

September 23 – October 22

Overindulging other people could sound like a good idea. When folks are charmed by you, they might end up wanting to spend all their free moments with you. Even though it’s fun to have upbeat conversations and while away the hours together, that can begin to lose its sparkle once you’ve run out of things to talk about. They may still want to hang around, but you likely have responsibilities that you can’t abandon. Don’t ignore self-care just because someone wants to hang out.

Scorpio

October 23 – November 21

You might be overdoing things. Whether you’re trying to work four jobs at once, enact several good habits while ending less positive ones, or do errands for yourself and multiple other people, there’s only so much that one person can do! You probably sincerely want to be everything for everyone and avoid letting anyone down, or you may feel like you’re making up for lost time, but doing too much is, unfortunately, a quick road to burnout. It’s okay to slow down.

Sagittarius

November 22 – December 21

Your life is in danger of becoming too repetitive. Contemplate your regular routine of visiting the same places and having similar conversations with the people that you see there, then ask yourself if it’s really what you want. It could feel like your personal “déjà vu” — as much as you need consistency, you also need independence. Look for ways to inject any needed shake-ups to your routine, even if you find yourself traveling to the next town over to do so. Be free!

Capricorn

December 22 – January 19

Too much free time may lead to boredom. It’s possible that you’ll be bereft of current chores or complete all your tasks earlier than normal, leaving you overwhelmed with open space to do what you want. You don’t have to spend this time frozen on the couch watching TV or playing video games if you don’t want to! Instead, try to make use of it by taking a walk, calling up a pal, or being creative with a project or new recipe. Kick boredom out.

Aquarius

January 20 – February 18

You can emotionally overindulge today. You might be spending too much energy pulling at a thread that’s missing from your life, while avoiding what you have to be thankful for. While it’s understandable to grieve anything that’s lost, you don’t have to spend the rest of your life in such a dark place. There are new adventures for you to have and potential friends to make. Do your best to release some pain to make room for fresh memories and future happiness.

Pisces

February 19 – March 20

Too much focus on self-repair can accidentally prevent it. You might be doing a lot of shadow work and trying to understand how to fix yourself, and without meaning to, you could have been centering your perceived flaws and mistakes for too long. It’s difficult to heal when you’re spending so much energy trying to identify where you went wrong, and the rest of your life is on pause while you do so. Focus on the good parts of yourself as well.